Central Management System

The Nutrition program at the Taos Pueblo Division of Health and Community Services works with individuals and groups, including expectant moms in the Tiwa Babies program, students at the Taos Pueblo Day School, Head Start, the Red Willow Farm, Sacred Path Healing Center, C.O.R.E. youth, Taos Pueblo Fitness program, and elders through the Taos Pueblo Senior Center. As part of an integrated diabetes prevention program, the nutrition program is working to implement a “Farm to Fork” school nutrition program at the Taos Pueblo Day School. Our After School Cooking Program teaches the importance of healthy eating in preventing diabetes. Nutrition and cooking demonstrations are offered through the Senior Center on the second and fourth Thursday of the month. Nutrition and cooking demonstrations are offered through Taos Pueblo Fitness program events and other community events. Individual nutrition counseling, diabetes education, and health coaching is available by appointment. Call (575) 758-7824, ext. 104 or e-mail pszloboda@taospueblo.com to schedule a time.

Paula Szloboda, RN, MA, BC-NC is a nutrition educator, health educator, diabetes educator, board-certified health coach and therapeutic chef. She has been creating community health programs for three decades, and working with individuals as a nutrition consultant/therapeutic chef and health coach since 2005.  Her focus is on translating nutrition recommendations into delicious food on the plate to prevent diabetes and promote health at every stage of life.  

Try out some of our recipies below:

BLUEBERRY GREEN DRINK

GREEN DRINKS

APPLE CRISP

CARROT COCONUT CAKE

CARROT MUFFINS

CARROT SOUP (healing)

 

Prepared for you by: Paula Szloboda, RN, MA, BC-NC, therapeutic chef

(575) 758-7824, ext. 104        pszloboda@taospueblo.com

 

 

FITNESS CLASSES (Call for times)

We Offer a variety of fitness regemines for all levels of fitness.  Ask us how we can help you develop a program to fit your needs

Senior Fitness Class

Zumba w/Carlos Unzeta

Bootcamp w/Macrina

Tabata

Senior Water Aerobics

Running/Walking groups

 

Paula & Macrina

Taos Pueblo Fitness Program Staff

Division of Health & Community Services

575-758-7824 x 123

Cell Phone: 575-779-3653 (Paula) 575-776-7977 (Macrina)

Running Medicine 2017

Senior Day @ Ojo

 

FITNESS PROGRAM UPDATES:

 

New equipment has arrived, stop in to see Macrina or Paula and see what is offered!!

 

 

Tiwa Babies

Promoting optimum child health & development & honor traditions & values. Nurturing families in ways that honor values & promote optimum health.


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Seniors

“We care for our elders. We treat them with respect, honor & dignity, because our wisdom comes from them. I have learned so much from them; day & night.” ~LR


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DNR

High above our Taos Pueblo is a sacred lake, Ba whyea-Blue Lake. The People of Taos Pueblo have occupied these areas since time immemorial.


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