FITNESS CLASSES FOR FEBURARY

February 1st (Wednesday)

               11:00am – Senior Fitness Class

               5:30pm – Zumba w/Carlos Unzeta

               6:30pm – Bootcamp w/Macrina

February 2nd (Thursday)

               6:15pm – Tabata

February 3rd (Friday)

               9:00am – Senior Water Aerobics @ Taos Spa

Mondays Tuesdays Wednesdays Thursdays Fridays Saturdays

11:00am

Senior Fitness

(No class on the 20th)

6:30am

Boot Camp

9:00am

Senior Water Aerobics

5:30pm

Yoga @ Herbalife Center

11:00am

Senior Fitness

9:00am

Senior Water Aerobics

12:00pm

Tabata

12:00pm

Yoga

8:30am

Boot Camp

9:30-2:00pm

Open Gym

2:00pm

Zumba

February 9th (Thursday) - Senior Citizens

               10:00am – Tai Ji Quan Demonstration

               11:00am – Cooking Demonstrations w/Paula Szloboda

 Senior Day at Ojo Caliente

 

Paula & Macrina

Taos Pueblo Fitness Program Staff

Division of Health & Community Services

575-758-7824 x 123

Cell Phone: 575-779-3653 (Paula) 575-776-7977 (Macrina)

Tiwa Babies

Promoting optimum child health & development & honor traditions & values. Nurturing families in ways that honor values & promote optimum health.


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Seniors

“We care for our elders. We treat them with respect, honor & dignity, because our wisdom comes from them. I have learned so much from them; day & night.” ~LR


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DNR

High above our Taos Pueblo is a sacred lake, Ba whyea-Blue Lake. The People of Taos Pueblo have occupied these areas since time immemorial.


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